In 100 g (Grams) of Cereals ready-to-eat, BARBARA'S PUFFINS, original there is 0.301 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cereals ready-to-eat, BARBARA'S PUFFINS, original.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Cereals ready-to-eat, BARBARA'S PUFFINS, original

Cereals ready-to-eat, BARBARA'S PUFFINS, original is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, BARBARA'S PUFFINS, original are listed below.

Water	3.59 g	3.59%
Energy (calorie)	333 kcal
Energy (joule)	1395 kJ
Protein	7.41 g	7.41%
Total lipid (fat)	3.7 g	3.7%
Ash	1.3 g	1.3%
Carbohydrate, by difference	84 g	84%
Fiber, total dietary	18.5 g	18.5%
Sugars, total	18.52 g	18.52%
Calcium, Ca	70 mg	0.07%
Iron, Fe	1.33 mg
Magnesium, Mg	107 mg	0.11%
Phosphorus, P	126 mg	0.13%
Potassium, K	315 mg	0.32%
Sodium, Na	704 mg	0.70%
Zinc, Zn	1.28 mg
Copper, Cu	0.301 mg
Selenium, Se	16.7 µg
Vitamin C, total ascorbic acid	55.6 mg	0.06%
Thiamin	0.111 mg

Nutrients in Cereals ready-to-eat, BARBARA'S PUFFINS, original